Welcome to Pepper Road Fitness
Our Gym is situated in Pepper Road, Hazel Grove, just off Bramhall Moor Lane and near to Stepping Hill Hospital.
The large, open plan area has been designed with one to one Personal Training in mind.
We have both strength and conditioning and CV equipment
Our changing rooms have shower facilities so you can train before or after work or during your lunch break.
We have secure lockers for your valuables and a large car park on site.
1 to 1 Personal Training
At Pepper Road Fitness our Personal Trainers are highly qualified. Each PT holds a minimum qualification at level 3.
Finding the right Personal Trainer can be a challenge. At PRF we know there’s a PT for you- one who will understand your goals and work out an individual programme that will push you to your limits, whilst making every session enjoyable.
Personal Training at PRF is available via individual sessions or in blocks. Please enquire via e-mail, phone or social media for prices and a Personal Training package that works for you.
Group PT Packages
Our Small Group PT sessions have a capacity of 6 people per group. PRF is a functional training gym where we focus on improving our clients strength and fitness. Each group has a fully qualified strength and conditioning coach leading the sessions. Our groups are perfect for both men and women and are tailored for all levels of fitness.
Once you become a member, you will gain access to our booking app and also our training app, where you can log your progress and access your training programme.
3 Sessions per week+ Saturday Stretching and Mobility = £120 per month
2 Sessions per week -£105 per month
1 Session per week - £60 per month
All Options include Team HYROX
Hyrox is a sport which combines running and eight workouts. The set-up and order of workouts is the same all over the world.. It's a challenge for everyone, from HYROX professionals and veterans to first timers, all starting their race on the same day.
The average finisher time across all categories is 90 minutes.
HYROX is a fitness race for everyone.
HYROX is very accessible
You can partake as an individual, as a pair or in a relay team. There's an entry point for everyone at all levels of fitness and for those who prefer a team structure.
We are here to make you healthier and happier. Contact us now.