I know this personally after being diagnosed with T-Cell lymphoblastic lymphoma (cancer) and undertaking a ten month chemotherapy regime ending in May 2015 (and still currently under medication until 2016). I’ve been there, I know that feeling of fighting for your life, then your health, and starting again from scratch. That’s an immensely difficult rebuilding process.
It’s that mentality that I believe sets me apart. I WILL stand right there beside you in your journey to excellence. I believe in practicing what I preach, as I myself am now a competitive powerlifter. I have proved that hard work and a positive ,determined mindset can push beyond what you ever thought could be possible.
Utilising the most current and applicable scientific methods in nutrition, exercise and training, together with implementing my love for all things barbell with you, I will nurture you, focus you, and most importantly believe in you, so you can become inspired to be your very BEST.
L3 Personal Trainer
Cancer & Leukemia Rehab
Strength & Conditioning
• Level 2 Strength and Conditioning Coach
• Level 3 Personal Trainer
• Advanced Boxing Instructor
• (BA HONS) Sports Development and Coaching
• Semi Professional Footballer
• Multiple Marathon Runner
• Level 2 FA Coach
I believe in building a personal rapport with all of my clients, many of whom have been with me for years.
Ashley Flood PT
Paul was in the class of 93 and has recently undergone some major back surgery. Now back to his bionic best, Paul can show you how to train effectively using just your own bodyweight.
Liam is an ex professional Rugby League player who has his own page on Wikipedia ! Liam specialises in training talented young athletes in all sports.